Calendar

Jan
26
Sun
Kids & I Wonderland Workshop
Jan 26 @ 1:00 pm – 2:00 pm
Kids & I Wonderland Workshop

Let’s create a 3D Winter Wonderland using a variety of art materials! We will paint, cut, glue, and even sprinkle some salt to add a magical effect!

Ages 4 +
$15 per couple (kid plus adult)
Limited to 8 kids
Instructor: Carolyn Lewis
Must have paid reservations to attend. No walk ins. Payment made through https://www.carolynlewisdesigns.com/workshops/kids-amp-i-winter-wonderland-workshop

Feb
2
Sun
Learn to Plan Like a Pro with Your Coach Meg
Feb 2 @ 1:00 pm – 2:00 pm
Learn to Plan Like a Pro with Your Coach Meg

It’s time, friend, to FINALLY start the last planning system you will ever need!

Are you aching to have dot grid journaling simplified for you and explained in such a way so that you can finally get started already?

Are you mindful, sweet friend….. or is your mind just… full?

If you answered “YES!” to either of those questions, this workshop was designed just for you!

Known as an analog system in a digital world, dot grid journals, a.k.a, “BuJos”, are quickly rising in popularity as a solution to organize our busy minds. Being organized and having everything you need in one place frees your mind and helps you focus on new pursuits. This is a totally customizable system where productivity meets mindfulness and creativity meets accountability. And it literally is the only system that has ever worked for me and many of my coaching clients.

These dot grid journals capture lists, goals, thoughts, and ultimately provide the comfort that nothing is forgotten.

The flexibility of the dot grid makes it a perfect solution for all. From the uber-creative to the minimalist, from busy parents to executives, from the artful wanderers and the in-between, the system is personally adaptable and the possibilities are absolutely endless!

Common dot grid journaling elements include pages to:

*Track daily to-dos, appointments and tasks
*Keep a calendar (daily, monthly, future)
*Capture your thoughts through journaling
*Keep track of birthdays, exercise schedules, bills and other important dates or deadlines
*Create lists of books to read, quotes you love, places you want to visit and other ideals
*Manage goal/project pages to track progress, milestones and successes
*Track desired habits

Join me and an intimate group of budding bujo-ists to make this an afternoon to connect and engage in stimulating conversation about getting organized and being inspired for positive change.

STAY for 2 more hours and join us for our monthly FREE #STLBUJO meet-up group! Learn more about this event here:
https://www.yourcoachmeg.com/events

St. Louis Bullet Journal Meet Up
Feb 2 @ 2:00 pm – 4:00 pm
St. Louis Bullet Journal Meet Up

Join our monthly bullet journal meet-up and track the past, order the present and design your future! Bring your bullet journal (or other planner type) and favorite supplies to journal in the company of other fabulous local STL planner enthusiasts.

We will also have a swap table set up, so bring any supplies you have for “tradsies.”

Whether you have been bullet journaling for years or are interested in starting, this event is for you… and it’s FREE!

Let’s plan together!

What to learn how to bullet journal? Get your tickets for the 1pm class before each free meet-up here:
https://www.yourcoachmeg.com/

INVITE YOUR FRIENDS!!! Help us spread the word about this fun meet up! #STLBUJO

Feb
5
Wed
For the Love Art Workshop
Feb 5 @ 6:00 pm – 8:00 pm
For the Love Art Workshop

Grab your best gal pal, or your sweetheart, or your lovely parent and let’s create a meaningful piece of artwork all about LOVE! You will want this painting displayed all year round to remind you of your favorite people and things.

Wednesday, February 5, 2020
6 pm – 8 pm
Ages 15+
$35 all supplies provided
Limited to 12 people
Instructor: Carolyn Lewis
Payment reserves your spot. No walk ins. Payment and registration made through https://www.carolynlewisdesigns.com/workshops/for-the-love

Feb
6
Thu
Couples Vision Board Date Night
Feb 6 @ 6:30 pm – 9:00 pm
Couples Vision Board Date Night

Grab your funny Valentine for this intimate, impactful and illuminating night of dinner and dreaming as a couple.

Through this interactive workshop, Meg and Craig Smidt will guide couples through creating a vision board as a couple and give next steps on how to bring it to life.

 

This is a PERFECT EVENING TO:
*UNDERSTAND EACH OTHER’S GOALS
*FUN WAY TO COMMUNICATE NEEDS
*NAVIGATE YOUR RELATIONSHIP IN THE RIGHT DIRECTION… together!
*MEET OTHER FUN COUPLES

Creating a couples vision board requires you to spend time reflecting on what you’ve done and where you want to go. This activity of choosing what direction you want to go in together will ensure that you both have input in the goals you set for the long term.

When you build your vision board, you create a safe atmosphere for both of you to share your thoughts openly without making assumptions or judgement.

We so hope you’ll join us!

Very limited tickets available.
ALL ticket options include:
Pizza and salad for 2 from The Mack
All of the materials you will need to make your vision board

Feb
9
Sun
Kids & I Workshop: Owl Love You
Feb 9 @ 1:00 pm – 2:00 pm
Kids & I Workshop: Owl Love You

Let’s create colorful owls with a super cool printmaking technique! You and your young artist will work together to draw, color, and print unique owls that bring you wisdom, love, and happiness.

Sunday, February 9, 2020
1:00 pm – 2:00 pm
Ages 6 +
$15 per couple (kid plus adult)
Limited to 8 kids

Instructor: Carolyn Lewis
Must have paid reservations to attend. No walk ins. Payment and registration must be made through https://www.carolynlewisdesigns.com/workshops/kids-amp-i-workshop-owl-love-you

Feb
10
Mon
Open Mic Nite @ Espresso Yourself Coffee & Cafe
Feb 10 @ 7:00 pm – 9:00 pm

We will close at our regular 3pm but reopen at 6pm with Open Mic 7-9pm

Come in to share your talent with us or support and enjoy other local entertainers. There will be a first-come-first-served sign up sheet and set times will depend on how many sign up.

Mar
1
Sun
Learn to Plan Like a Pro with Your Coach Meg
Mar 1 @ 1:00 pm – 2:00 pm
Learn to Plan Like a Pro with Your Coach Meg

It’s time, friend, to FINALLY start the last planning system you will ever need!

Are you aching to have dot grid journaling simplified for you and explained in such a way so that you can finally get started already?

Are you mindful, sweet friend….. or is your mind just… full?

If you answered “YES!” to either of those questions, this workshop was designed just for you!

Known as an analog system in a digital world, dot grid journals, a.k.a, “BuJos”, are quickly rising in popularity as a solution to organize our busy minds. Being organized and having everything you need in one place frees your mind and helps you focus on new pursuits. This is a totally customizable system where productivity meets mindfulness and creativity meets accountability. And it literally is the only system that has ever worked for me and many of my coaching clients.

These dot grid journals capture lists, goals, thoughts, and ultimately provide the comfort that nothing is forgotten.

The flexibility of the dot grid makes it a perfect solution for all. From the uber-creative to the minimalist, from busy parents to executives, from the artful wanderers and the in-between, the system is personally adaptable and the possibilities are absolutely endless!

Common dot grid journaling elements include pages to:

*Track daily to-dos, appointments and tasks
*Keep a calendar (daily, monthly, future)
*Capture your thoughts through journaling
*Keep track of birthdays, exercise schedules, bills and other important dates or deadlines
*Create lists of books to read, quotes you love, places you want to visit and other ideals
*Manage goal/project pages to track progress, milestones and successes
*Track desired habits

Join me and an intimate group of budding bujo-ists to make this an afternoon to connect and engage in stimulating conversation about getting organized and being inspired for positive change.

STAY for 2 more hours and join us for our monthly FREE #STLBUJO meet-up group! Learn more about this event here:
https://www.yourcoachmeg.com/events

St. Louis Bullet Journal Meet Up
Mar 1 @ 2:00 pm – 4:00 pm
St. Louis Bullet Journal Meet Up

Join our monthly bullet journal meet-up and track the past, order the present and design your future! Bring your bullet journal (or other planner type) and favorite supplies to journal in the company of other fabulous local STL planner enthusiasts.

We will also have a swap table set up, so bring any supplies you have for “tradsies.”

Whether you have been bullet journaling for years or are interested in starting, this event is for you… and it’s FREE!

Let’s plan together!

What to learn how to bullet journal? Get your tickets for the 1pm class before each free meet-up here:
https://www.yourcoachmeg.com/

INVITE YOUR FRIENDS!!! Help us spread the word about this fun meet up! #STLBUJO

Mar
9
Mon
Open Mic Nite @ Espresso Yourself Coffee & Cafe
Mar 9 @ 7:00 pm – 9:00 pm

We will close at our regular 3pm but reopen at 6pm with Open Mic 7-9pm

Come in to share your talent with us or support and enjoy other local entertainers. There will be a first-come-first-served sign up sheet and set times will depend on how many sign up.